Friday, April 29, 2011
It Really Didn't Hurt
Yesterday I ran 10 miles for the first time ever. One of the problems--my leg and foot are still not where they need to be and I think I pushed myself a little too hard. I had a PT appointment in the afternoon and when my therapist was working on my leg, she asked if I had ever considered acupuncture. I thought--HECK WHY NOT.
As crazy as it seems, it didn't hurt. Now, there was one needle that was a little painful, but I think it was in a spot that was pretty inflamed. I sure feel a lot better today. It's a good thing because I have LOTS TO DO.
Sidenote: Doing a fitness challenge that involves eating more healthy when you are making death by chocolate, tres leches cake, and banana split cake is NOT very smart.